It’s okay if productivity looks different in this season.

After all,

look at what we’ve been through.

Take some time to tend to your soul.

Winter is a time of retreat.

Hibernation and going within.

It is also,

an easy time to feel sadness.

We are forced to slow down.

And our minds don’t do great with distraction...

would you agree?

Maybe you’ve been feeling it too.

The sadness that can easily comes along with the colder months.

How about we make a deal? Both of us to get our freaking SHIT in check & tend to what makes us HAPPY.

In these cooler months that can sometimes bring our hearts down,

We need to focus on what brings us joy.

Focus on being a human be-ing,

rather than

a human do-ing.

Remember that life doesn’t always have to be about getting things done.

Take some time to relish in the simple things.

The things that bring you pleasure.

For me lately it’s been reading books, baking cookies, watching my gecko hunt, and walking in nature.

What do you do to feed your soul?

I’d love to hear about it.

Let’s flip the script the rest of this year.

Focus on not the things we “can’t” do,

rather the things we “can” do.

Even if it’s something as small as cooking a meal from scratch

Sending you lots of hugs and also the affirmation:

This too shall pass,

Love,

Mariyah

Winter Blues

Life and Business Update